
Train your brain in 8 weeks
🎄 Christmas Special
Accompanied Mental Fitness program by Monika Keller, Certified Positive Intelligence Coach (CPQC)
Learn how to stay calm in stressful situations, center yourself and make more conscious choices in how you respond to life's challenges.
🌟 Your Benefits
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Special price: CHF 799 when you start in November or December
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Money-back guarantee: If you follow the program as intended and don't experience any results within the first 30 days, you'll receive a full refund
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Complete the 8-week program before February and feel more ease and flow in both your work and personal life
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Optional continuation: Deepen your practice with the 9-month Applications Program at a special price of CHF 300
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Exclusive 1:1 PQ Coaching: Book a personalized 1-hour session for CHF 300 after completing the foundation program (optional) to find solutions for a challenging situation
💪 What You'll Experience
I (Monika Keller) will help you make sustainable changes in your habits so you can handle stress, frustration, anger, guilt and other negative emotions with greater clarity and balance.
You'll work through the proven Positive Intelligence (PQ) program at your own pace, with my personal support "from the side" whenever you need it.
You can email me weekly to share your progress, ask questions or get feedback on your journey.
📘 What's Included
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Access to the PQ Mental Fitness App: Practice short, powerful daily exercises (about 15 minutes) that fit easily into your busy day
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Audiobook access: Receive Positive Intelligence by Shirzad Chamine (New York Times bestseller) one week before you begin
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Weekly learning videos: Every weekend, you'll receive a 30-60 minute video introducing the week's focus and exercises
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Access to the PQ gym to strenghten your mental fitness muscles as often as you like
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Ongoing guidance: I'll accompany you as needed, helping you integrate your new mental fitness tools into real life
💡 Tip: Start listening to the first audiobook chapters before beginning the program - it sets the tone for your journey!
🎁 Ready to Strengthen Your Mind This Holiday Season?
Give yourself the gift of clarity, calm and confidence this Christmas.
Build habits that last and start the new year with more focus, balance and joy.
👉 Book your spot now and take advantage of this limited Christmas Special.

Your coach:
Monika Keller is a trainer and coach for topics around new work, new leadership and work-life balance. She is a certified Mental Fitness Coach (CPQC) and the owner of 3C Keller – Consulting | Coaching | Communication
